Tis’ the season to get in shape.
Jump Rope- Stay indoors or take it to the great outdoors. It’s portable cardio. On average jumping rope can burn about 11 calories per minute.
Blender- It’s easy to be in a hurry and skip a meal. Blending allows you to whip up a healthy and fast snack. Look for single serve blenders so you can blend and go.
Portable cooler- Give your hungry friend a lunch box that allows them to manage their nutrition and eat clean through the day. You can purchase coolers that allow multiple meals making it impossible to miss a meal.
Fitness Journal- Stay accountable and consistent by tracking your past, present and future fitness goals and accomplishments. Online applications are great for the person on the go.
Fitness Magazine subscription- Keep up to date with the latest training and diet trends. Give a gift that will last for months and also remind them of you with each new magazine.
Personal Training- Perfect for the beginner or advanced gym member. It can be intimidating to walk through the gym doors for the first time, keep them inspired and accountable with a training session or package. Your more advanced gym member might want to spice up their program or need a little extra push.
Massage- Most people enjoy a massage but let’s face it in today’s world one might consider a massage as a “luxury” not a necessity. Give your loved one some much needed R & R. They have earned it.
I will wrap this up by saying that it is the thought that matters most. You may consider giving your loved one a lending hand, perhaps a break from the kids or daily chores to allow them a few minutes to exercise.
Six Pack fitness– http://www.sixpackbags.com Pack all your daily essentials in one bag- Nutrition – Gym Gear – Electronics
Ninja- Rule The Kitchen- http://www.ninjakitchen.com/index.shtml
LifelineUSA -Power Jump Rope- http://www.lifelineusa.com/products/power-jump-rope-144.html
Massage Envy- http://www.massageenvy.com/directory-of-clinics.aspx